Monday 22 Apr Mon 22 Apr
Tuesday 23 Apr Tue 23 Apr
Wednesday 24 Apr Wed 24 Apr
Thursday 25 Apr Thu 25 Apr
Friday 26 Apr Fri 26 Apr
Saturday 27 Apr Sat 27 Apr
Sunday 28 Apr Sun 28 Apr
Senior Strength 08:00 am - 08:55 am Christina Worcester 
 
Cycling 09:00 am - 09:45 am Christina Worcester 
 
 
Core and More 10:00 am - 10:45 am Christina Worcester 
 
Wildcard Workout 11:00 am - 11:55 am Christina Worcester 
 
TRX 12:00 pm - 12:45 pm Christina Worcester 
 
 
 
 
FUNdaMENTALS 06:00 pm - 07:00 pm Juanita Walker 
 
 
 
Bootcamp 09:00 am - 10:00 am Jahon Penn 
 
 
Muscle Madness 10:00 am - 11:00 am Jessica Attkisson 
 
 
 
 
Qi Gong 01:00 pm - 02:00 pm Marti Wilson 
Tai Chi 02:00 pm - 03:00 pm Marti Wilson 
Tiny Tigers- So Bahk Do 03:30 pm - 04:00 pm Marti Wilson 
Soo Bahk Do 04:00 pm - 05:00 pm Marti Wilson 
 
 
TRX 08:00 am - 08:45 am Christina Worcester 
 
HIIT It Up 09:00 am - 09:45 am Christina Worcester 
 
 
Cycling 10:00 am - 10:45 am Christina Worcester 
 
Senior Strength 11:00 am - 12:00 pm Christina Worcester 
 
TRX 12:00 pm - 12:45 pm Christina Worcester 
 
 
 
 
 
HIIT It Up 07:00 pm - 07:45 pm Jenna Hudspeth 
 
 
Bootcamp 09:00 am - 10:00 am Jahon Penn 
 
 
 
 
 
 
 
Qi Gong 01:00 pm - 02:00 pm Marti Wilson 
Tai Chi 02:00 pm - 03:00 pm  
Tiny Tigers- So Bahk Do 03:30 pm - 04:00 pm Marti Wilson 
Soo Bahk Do 04:00 pm - 05:00 pm Marti Wilson 
 
Muscle Madness 07:00 pm - 07:45 pm Jenna Hudspeth 
 
 
Senior Strength 09:00 am - 10:00 am Darlene Lindsey 
Muscle Madness 09:15 am - 10:15 am Jessica Attkisson 
 
 
Stretch and Release 10:30 am - 11:15 am Darlene Lindsey 
 
Chair Yoga 11:30 am - 12:30 pm Darlene Lindsey 
 
 
 
 
 
 
 
 
Bootcamp 08:30 am - 09:30 am Jahon Penn 
 
 
Cycling 09:30 am - 10:15 am Jody Long 
 
Stretch and Release 10:30 am - 11:15 am Jody Long