Monday 15 Apr Mon 15 Apr
Tuesday 16 Apr Tue 16 Apr
Wednesday 17 Apr Wed 17 Apr
Thursday 18 Apr Thu 18 Apr
Friday 19 Apr Fri 19 Apr
Saturday 20 Apr Sat 20 Apr
Sunday 21 Apr Sun 21 Apr
Senior Strength 08:00 am - 08:55 am Christina Worcester 
 
Cycling 09:00 am - 09:45 am Christina Worcester 
 
 
Core and More 10:00 am - 10:45 am Christina Worcester 
 
Wildcard Workout 11:00 am - 11:55 am Christina Worcester 
 
TRX 12:00 pm - 12:45 pm Christina Worcester 
 
 
 
 
 
FUNdaMENTALS 06:00 pm - 07:00 pm Juanita Walker 
 
 
 
Bootcamp 09:00 am - 10:00 am Jahon Penn 
DanceFIT 09:00 am - 09:55 am Jennifer Wiser 
 
Muscle Madness 10:00 am - 11:00 am Jessica Attkisson 
 
 
 
 
Qi Gong 01:00 pm - 02:00 pm Marti Wilson 
Tai Chi 02:00 pm - 03:00 pm Marti Wilson 
Tiny Tigers- So Bahk Do 03:30 pm - 04:00 pm Marti Wilson 
Soo Bahk Do 04:00 pm - 05:00 pm Marti Wilson 
COREdio 05:30 pm - 06:00 pm Adrienne Vose 
 
 
TRX 08:00 am - 08:45 am Christina Worcester 
 
HIIT It Up 09:00 am - 09:45 am Christina Worcester 
 
 
Cycling 10:00 am - 10:45 am Christina Worcester 
 
Senior Strength 11:00 am - 12:00 pm Christina Worcester 
 
TRX 12:00 pm - 12:45 pm Christina Worcester 
 
 
 
 
 
FUNdaMENTALS 06:00 pm - 07:00 pm Juanita Walker 
HIIT It Up 07:00 pm - 07:45 pm Jenna Hudspeth 
 
 
Bootcamp 09:00 am - 10:00 am Jahon Penn 
 
 
DanceFIT 10:00 am - 10:45 am Jennifer Wiser 
 
 
 
 
Qi Gong 01:00 pm - 02:00 pm Marti Wilson 
Tai Chi 02:00 pm - 03:00 pm  
Tiny Tigers- So Bahk Do 03:30 pm - 04:00 pm Marti Wilson 
Soo Bahk Do 04:00 pm - 05:00 pm Marti Wilson 
 
 
Muscle Madness 07:00 pm - 07:45 pm Jenna Hudspeth 
 
 
Senior Strength 09:00 am - 10:00 am Darlene Lindsey 
 
Muscle Madness 09:15 am - 10:15 am Jessica Attkisson 
 
Stretch and Release 10:30 am - 11:15 am Darlene Lindsey 
 
Chair Yoga 11:30 am - 12:30 pm Darlene Lindsey 
 
 
 
 
 
 
 
 
 
Cycling 08:30 am - 09:30 am Christina Worcester 
Yoga 09:00 am - 09:55 am Christina Edwards 
 
 
Private Event 10:00 am - 02:00 pm Instructor Rotation